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Tag: sound machine

How Insomnia Affects Athletic Performances

December 28, 2015October 1, 2018 Eric BurnesSport, Training

Athletes should enjoy a restful night sleep because insomnia can seriously affect their performance. This article includes details on some of the effects insomnia has on athletic performances and how it can be treated so that athletes will continue to obtain great results.

alteril, athletic performances, insomnia, mattress, sound machineLeave a comment

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Best Exercises for Losing Body Fat

December 4, 2017

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June 18, 2016

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May 28, 2016

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